Rewind to 2023: I was overstimulated, running on empty, and couldn’t remember the last time I felt like someone more than “mom.” 

I’d spent years wanting to be a mom, and re-tooled my whole world to prioritize them. Breastfeeding for 18 months with each child. Co-sleeping. Only working when they were with their grandma or napping. Constantly thinking about what was in the fridge and timing when we needed to buy the next size up in shoes. I chose to be hands-on and physically present with my kids because that's what I wanted to give them. But I didn’t realize it would cost me the happy-go-lucky version of myself who I used to be.

Sound familiar?

Becoming a mom rocked my world, and if you’re anything like the dozens of moms I’ve worked with, then it’s probably rocked yours, too. Some of it for the better. Some of it has brought out sides of you that you didn’t know existed. How come nobody warned us how much motherhood would ask of us mentally, emotionally, and physically?! 

You don't know until you're in it. 

But if that’s you — if you’re deep in the trenches of motherhood right now — all you have to do is look up and you’ll see my hand reaching down, ready to pull you out.

Yes, I’ve been a certified life coach since 2017. Yes, I’ve been a certified health coach since 2023. But more importantly, I’ve hired my own healing tribe to help me find my way back to myself.

It doesn’t have to be so hard for you. I know you have the courage and a willingness to do the work. And with a guide by your side, it’ll be a softer landing.

I’m rooting for you, mama. 

— Meghan